RespoFit
price: 550
description
RespoFit is a Respiratory Muscle Training Tool which improves the fitness & strength of the respiratory muscles by performing daily breathing exercises.
Advantages
Respofit
- Stand upright and maintain proper posture, Focus specifically on the relaxation of your belly and chest muscles
- Adjust RespoFit for a middle level of difficulty by opening 3 air inlets/outlets in each side of it. Adjust the inlet/outlet setting until you reach your suitable setting. Your suitable setting is reached when the weight reaches its end-position upon complete inhalation/exhalation.
- Gently, deeply, and slowly breathe through your mouth.
- Inhale slowly through your RespoFit until you feel your belly has been full of air and the moving weight has reached its end position.
- Exhale slowly through your RespoFit until you feel your belly has been emptied of air and the moving weight has reached its end position.
- Every time you breathe in, your belly should fill up like a balloon," And every time you breathe out, that balloon should deflate. When your chest breathes, your shoulders get tense and move up and down, that's wasted energy & you don’t use your diaphragm muscles.
- Repeat the exercise 10 times to complete one set. Perform 3 sets to complete one training session. 3 sessions per day is recommended & you can split this between morning, afternoon & evening.
(Note: Rest for one minute between sets).
Advantages
RespoFit is normally aimed for the following people:
RespoFit is normally aimed for the following people:
Normal people & Athletes
By using RespoFit, you increase your Aerobic Exercise range, there by the set in of fatigue is delayed. Therefore, one can perform more physical activity without feeling pain.
Obesity
Deep breathing exercises with RespoFit will increase the oxygen intake during exercise which will boost the metabolism and therefore help in the reduction of weight. Also, an increase in the oxygen intake will allow the user to be more physically active.
Musicians & Singers.
Musicians, especially wind instrumentalists, should use RespoFit to expand lung capacity and improve performance. RespoFit gives the musicians the proper mastery of breathing to aid in sustaining tones, intonation, volume and flexibility.
Pregnant women
RespoFit during pregnancy is very crucial & every pregnant woman should regularly perform some breathing exercises. Because it can improve oxygen intake, circulation and support the body's normal functions so as to provide better nutrition and oxygen to the baby.
Elderly
RespoFit is useful for everyone. RespoFit helps to increase the body’s oxygen levels for the elderly and which in turn can increase their energy and enjoyment of life. RespoFit can improve the functioning of the lungs, clear the lungs of toxins and pollutants, decrease physical and mental stress, reduce shortness of breath which affect their strength and stamina and improve their sleep and even improve their mood.
Advantage
Diabetic patients (Respiratory Muscle Metaboreflex)
Diabetic patients (Respiratory Muscle Metaboreflex)
Metaboreflex is the action taken by the body to supply more oxygen, and therefore more blood to the muscles of more vital organs, such as the heart or lung. This is caused by the lower fitness of the muscles of there vital organs.
When the Respiratory muscles are weak, they will need more oxygen to work efficiently, therefore the Oxygen delivery to the peripheral muscles will decrease (causing pain).
Performing breathing exercise by RespoFit will increase the respiratory muscles strength. Accordingly, they will need less oxygen to work efficiently, and more oxygen will be available to reach .
peripheral muscles.
betic patients suffer from a decrease in their microcirculation in the peripherals after a maximum of five years from the onset of the disease which may cause numbness, pain, loss of sensation, and may develop to diabetic ulcers.
By using RespoFit the microcirculation may increase by reducing the effect of the Metaboreflex
Asthma and COPD patients.
RespoFit increases the strength & fitness of the respiratory muscles, and studies have shown that increasing the strength of the respiratory muscles has an important effect in the relief of Asthma and COPD symptoms.
Please consult your physician before using RespoFit if you have any of these medical conditions.
Advantages
RespoFit
Compact (25 cm), convenient, safe, easy and simple to use.
portable and handy.
Weight = Approx. 250gram.
Made of a good quality & safety plastic.
